A comprehensive session on adolescent mental health awareness was conducted by Ms. Anusha Tyagi for students. The session focused on key challenges such as stress management, anxiety, peer pressure, and building self-esteem.
Students were guided on adopting healthy coping strategies, maintaining a balanced lifestyle, and the importance of open communication and seeking support. The interactive format, real-life examples, and open discussion encouraged active participation and deeper understanding.
Overall, the session was highly impactful, promoting emotional well-being, positive habits, and a healthier approach to student life.